When I decided to lose weight I of course decided to do as much
planning as possible. It seems the older I get the harder it is
to do anything without completely planning it out. Anyways, I
had already been on the all protein diets and knew that they worked.
The only problem was I could never stick to them for very long...
So I decided to research the net a little more and see if I could
find some other program that I had not yet heard about. I noticed
something kind of strange, the more I looked around at different
weight loss articles.
The two types of people that seemed to be claiming their way
of eating was the best, were either vegans or the no carbohydrate
eaters. This made sense to me. I mean, I know people who have
lost lots of weight eating no carbohydrates. And if you know anyone
who is a vegan, you know that they are generally very slim.
So I researched some more and came across some articles on food
combining. These people claimed that you can eat whatever you
want as long as you combine it properly. You can eat pasta as
long as you only eat it with vegetables. Or, you can eat meat
as long as you only eat it with vegetables.
This made sense because either way you are going to be eating
a lot of vegetables, which nobody would argue, is a good thing.
So I started my modified protein vegan style diet.
