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link1 I found a sample essay, possibly better help writing a paper, writing about reading.

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What is the Cabbage Soup Diet?
Interestingly, no person or organization seems to want to claim responsibility for inventing the cabbage soup diet! So there isn't an "official" propriety version, but various cabbage diet plans based around eating copious quantities of cabbage soup, and very little else. I found a sample essay, possibly better Essays for sale and student essay.

You can eat as much of the soup as you like, as often as you like. Drink as much water as you like and non-caloric drinks including coffee, tea, and herbal teas.

Does the Cabbage Soup Diet Work?
In the short term most people would lose weight very quickly. However, the loss of weight will come from loss of water and muscle tissue not from fat reserves. The combination of foods "allowed" would force most people to nearly starve each day. This could actually be counter-productive, forcing the body into starvation mode will slow metabolism and encourage the body to hang on to fat reserves! Symptoms of Stuttering


This diet regime requires a lot of planning and frequent shopping trips for the supply of vegetables and fruit. For many people it will involve cooking and eating separately from other family members not following this eating regime.

So Why Do It?
Many are attracted to this short-term "quick fix" diet to lose weight quickly. It is not a solution to a healthy, long term eating plan.

Is the Cabbage Soup Diet Healthy?
The ingredients of the cabbage soup, in themselves, are mostly healthy - though if stock is used as well as soup mix the finished soup could be quite high in salt. Overall the cabbage diet is deficient in protein, carbohydrate and essential fats. Since the diet is only supposed to be followed for seven days, this shouldn't cause people in good health any long-term problems, but people who have special dietary needs, including diabetics, should definitely consult a doctor before starting the cabbage soup diet. No one should follow the diet for more than seven days.

Dietitians Say: "A balanced, healthy diet combined with exercise is still the most effective and safe long-term way to lose weight. However the results are gradual and require perseverance."


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