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In a way, this diet method can be considered as a break from
the everyday junk diet. Moreover, this homemade soup, being low
in calories, helps reduce weight and is refreshing.
If you need to reduce a little weight to keep yourself healthy,
this could be the best method to follow. But being low in nutrition,
this method should never be followed on a long-term purpose.
Claims made for the cabbage soup diet range from the ludicrous,
ie. the cabbage soup itself has fat burning properties to the
dubious, ie. you can lose 10lbs in a week. The diet is often put
forward as a quick way to drop pounds for a special event and
most proponents advise that it only be followed for a week.
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