The Cabbage Soup Diet plan is very strict. The idea
is to eat as much cabbage soup as you like every day - enough
to keep you full up, so you don't cheat! Plus specific additional
foods on each day of the seven day diet. No alcohol is allowed
and other drinks are limited to water, and unsweetened fruit juice
on days when fruit is allowed.
Follow the 7 Days Diet Plan:
Day One: Fruit: Eat all of the fruit you want (NO bananas).
Eat only your soup and the fruit for the first day. For drinks-
unsweetened teas, cranberry juice and water.
Day Two: Vegetables: Eat until you are stuffed will all fresh,
raw or cooked vegetables of your choice. Try to eat leafy green
vegetables and stay away from dry beans, peas and corn. Eat all
the vegetables you want along with your soup. At dinner, reward
yourself with a big baked potato with butter. Do not eat fruit
today.
Day Three: Mix Days One and Two: Eat all the soup, fruits and
vegetables you want. NO baked potato.
Day Four: Bananas and Skim Milk: Eat as many as eight bananas
and drink as many glasses of skim milk as you would like on this
day, along with your soup. This day is supposed to lessen your
desire for sweets.
