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The Slim·Fast Diets represent a new way of thinking in
weight-loss. Slim·Fast Diets, like the new Slim·Fast
Optima Diet, are a more personalized and flexible approach to
your weight loss. We help give you the structure, portion control,
balanced nutrition and energy you need to be successful.
James lost 35 lbs in 4 months and kept off for1 year. Today he
sais: "Slim·Fast was the perfect solution for me."
Terry N. lost 93 lbs over 18 months on the Slim·Fast Plan
and kept off for 6 months. Today she sais: "Thanks to Slim·Fast
I am now almost 100 pounds smaller."
You can be one of thousands of women and men who are enjoying
healthier, happy, more active lives because of Jenny Craig's flexible
programs. Our trained Consultants will guide you through every
step of Jenny's balanced approach to living and eating.
"A big thank you note for all the positive changes that
your program has influenced me to make in my health and lifestyle.
Getting more active has not only improved my figure and health
but the relationships with my children. Now instead of sitting
on the beach or at the park watching my kids play, I'm rollerblading
or bike riding with them!
The impact of losing weight has not just helped me but my entire
family. We now have family exercise time each evening whether
it's a walk or exercise video on the TV. We are exercising and
spending quality time together. The changes I've made in my eating
habits too have carried over to my grocery list and have helped
me make healthier food choices for my entire family. In fact,
my husband lost 12 pounds without trying or even knowing he was
losing the weight!!
I have so much more energy and I've been able to handle stress
more effectively while my self-confidence has gotten such an incredible
boost. Before Jenny Craig, I never wanted to be noticed so I wouldn't
speak up or have confrontations that would put me in the spot
light but since losing this extra weight I've advanced in my job
for the first time in over 3 years just by making myself noticeable
instead of trying to disappear.
So many positive changes have come from my experience with the
Jenny Craig program and I really believe all the knowledge I gained
in weight loss and management that I could be writing a book and
not a letter if I tried to list them all. Thanks again Jenny Craig!"
Robyn
On DietBites, Zelda told us her story:
" My daily diet consisted of a bowl of cold
cereal for breakfast with 1 cup of fruit. I measured everything!
I was so surprised to find that my usual 'helpings' were much
too large. One cup isn't much more than a handful. I cut out all
daily snacks. Other than the skim milk that I put on my morning
cereal, I enjoyed diet drinks for my beverage choice. I abstained
totally from alcohol, which is very high in calories. I used 'fake'
butter and 'fake' sugar, too.
Lunch consisted of one sandwich and one bowl of Campbell's soup
(1 serving size) or a small lettuce and tomato salad with 1 Tablespoon
of dressing on the side. Generally, my sandwich was made with
1 slice of lean deli meat, lettuce, tomato and a bit of mustard.
I was never a mustard lover, but if I could drop 50 pounds, I'd
gladly give up my Mayo. Although pickles are very low in calories,
I opted against them due to the high sodium content. I was also
very aware of the sodium content in the deli meat and made my
selections very carefully. When I tired of deli meat, I roasted
a bit of chicken and sliced it into thin slices for my sandwich.
I opted not to eat red meat during my diet.
Dinners were my most difficult diet dilemma. I would come home
from work, very tired, and I longed to just chill out in front
of the television with my traditional bag of hot buttered popcorn.
I missed those comforting times a lot! I kept my dinners to one
slice of meat, 2 cups of steamed vegetables, one slice of bread
and one box of sugarfree gelatin for dessert. Sometimes, I think
it was the only thing that kept me going - that one box of gelatin
at the end of the day! It may seem like a lot, but it's only 40
calories for the entire box and it's really filling.
I lost about 12-15 pounds a month when I was dieting. I hit three
weight loss plateaus: one after I had lost 15 pounds, another
after I had lost 32 pounds, and another when I had lost 41 pounds.
I seemed to stay at the same weight for a week or more during
these plateaus. It was very depressing, and I felt like giving
up many times. But I stayed the course and when almost 4 months
had passed - I WAS AT MY WEIGHT GOAL!!! I HAD WON!!! "
Users of Total Body Fitness program shared their success stories:
"I lost 35 pounds on the Total Body Fitness program. Thank
you for helping me obtain my goals. My husband wanted me to tell
you thank you also. I can finally get out of the shower and not
be embarrassed of myself. I know that sounds pathetic but I was
really ashamed of how I use to look.Thanks again and I will continue
to do my best"
Sandra G.
Dora started out like most women trying everything to lose weight
but unable to do so on her own. She joined the TBF program and
immediately she noticed a 4 pound loss the first week. She states,
"I really got motivated when I saw the scale move. I was
so happy that I rolled around on the floor". Dora is still
working to lose a few more pounds but she is well on her way to
the 110 pounds she is trying to reach. Dora further states that
her marriage has been restored because of the new her.
Debbie is one woman who made the "Lost over
100 Pounds" list. It took about 8 months but she states it
was well worth it. She writes "Just a short email to thank
you for everything. I have tried so many programs in the past
but failed. When I found your services I really thought it was
too good to be true. Boy have you ever proved me wrong. Your services
are so inexpensive and you offer so much that I feel like I am
stealing. All I can say is thank you from the bottom of my heart!"
Herbalife testimonials:
"My weight had climbed to an all-time high of 615 pounds,
and my health was getting worse. One day a man approached me and
asked to talk. He said he didn't want to offend me, but that he
could help me safely lose weight. I took him up on his offer and
started following the Herbalife Program. Right away I had unbelievable
energy. In less than two years on the program, I lost 405 pounds,
more than 200 inches, and went from a pants size 80 to a 34. I
love these products and will use them for the rest of my life!"
Jim
" The more I thought about dieting, the more
I ate and the more depressed I became. “Fortunately, I saw
a car with weight-loss ads all over it. I jotted down the number
and the next thing I knew, I was losing weight like crazy on the
Herbalife Program. Today, I’m 15 pounds lighter than before
having my first child. At 110 pounds, I’m smaller than I
was in high school!"
Angela
Users of Accelerate weight loss program
"..My weight did not come off overnight but
it did come off. And I have maintain my weight loss for over four
years. Explore the Accelerate weight loss program today. It has
everything you need to start your own personal weight loss success
story!"
Nancy
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